With more than 20 years of dancing experience and a fine understanding of how the body works, I pay special attention to every detail to ensure a perfect workout! I have been trained through James Raaff and Associates (formally known as Equilibrium) as well as Tshwane University of Technology in the Control Conditioning method. I taught for four years in Joburg and in the U.K. before moving to Cape Town

Hypnotherapy / Relaxation Therapy: Treatment for Academic Performance, Addictions (Not Drugs), Anger & Hostility, Assertiveness, Anxiety, Athletic Performance, Bereavement, Concentration, Creativity, Dentist Anxiety, Depression, Eating Problems, Emotional Turmoil, Everyday Fears, Examination Anxiety, Exercise, Guilt, Habits, Health, Insomnia, Nail Biting, Memory & Recall, Stop Smoking, Stuttering, Success, Surgical Anxiety, Pain Management, Painless Childbirth, Panic Attacks, Past Life Regression, Phobias/Fears, Procrastination, Public Speaking, Relationship Problems, Relaxation, Self-Confidence, Self Motivation, Sexuality Issues, Study problems, Trauma, Unhealthy Stress, Unresolved Childhood issues, Weight Control, Etc.